Cooking for our Babies | Homemade Sweet Potato Baby Food
As
a busy mommy of a 3 year old and a 1 year old, feeding my kids healthy
and easy food is really important to me. I strongly believe that if you
start feeding your children healthy foods, right from the very
beginning, they are much more likely to be good eaters when they are
older.
When my kids were babies, I made most of their baby
food from scratch. I was surprised at how easy and fairly inexpensive it
was. Making homemade baby food is not only inexpensive and simple, it
also makes you feel so good because you know exactly what your baby is eating and you know that it's good for them!
I'm so excited to be able to share on Nap Time
Crafter's today and I'm so happy for Amy and her family, as they welcome
this precious new life into their home. To go with the whole "baby"
theme, I've decided to share one of my favorite baby food recipes with
you today....Homemade Sweet Potato Baby Food!
Alright, so here's what you do:
•Get a
sweet potato, poke a few holes in it with a fork and stick it in the
microwave for about 3 minutes. After the 3 minutes, roll it over and
microwave it for about another 2 or 3 minutes. You'll know it's
cooked thoroughly when you can easily stick a fork in it.
•Let it cool for a little while and then peel all of the skin off.
• Put
the sweet potato, a few tablespoons of real butter and about a 1/4 cup
of water into a blender. Sometimes I also add about 2 tablespoons of
flax seed oil because it's rich in Omega 3's. Blend, blend, blend and
add more water if needed until it's a nice and smooth consistency.
Now your baby food is done! It can be
kept in the refrigerator for a few days or, you can freeze it in an ice
cube tray and once frozen, pop the cubes out into a zipper bag for easy
storage.
Sweet Potatoes are very high in
fiber, and Vitamin A. Making healthy food for your baby will make you
feel good because we all love our kids and want only the best for them!
Bio:
Angela’s
Adventures is written by Angela, a stay at home mom of two little ones.
Angela loves writing about daily life with her 3 year old and 1 year old
and also, her crafting and cooking adventures. Creating
tasty recipes and making her home beautiful, without spending much
money is a passion of hers. To read more of Angela’s Adventures, please
visit her blog at http://www.angelastrand.
Thanks so much Angela! Buying baby food adds up so this is definitely worth trying!




















Thank you for having me, Amy! Hope you and the new baby are well!
ReplyDeleteI'm so happy to see that you used butter in your baby food. My baby has been underweight since birth and the pediatrician told me to put butter in the food when I make it. Everyone I told this to gave me greif for giving my baby butter. Thanks for the post, I love finding different ways to make her food.
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